Saturday 08.29.15

Make sure you get a few air spats in this weekend while you are at the beach!

Make sure you get a few air spats in this weekend while you are at the beach!

 

Friday 08.28.15

Coach Jessie is always so silly!

Coach Jessie is always so silly!

Thursday 08.27.15

burpees

Sandy burpees!!

**Since the forecast is predicting the hurricane to arrive tomorrow afternoon, the evening classes for today, Thursday, August 27th will be canceled. We will resume our normal class hours Friday, August 28th.**

 

Wednesday 08.26.15

Over the net med ball partner tosses!

Over the net med ball partner tosses!

Tuesday 08.25.15

Buddy Carries during the Saturday Beach WOD!

Buddy Carries during the Beach WOD!