Member’s Only Special


~~Member’s Only Special~~

Kick off the new school year with some new kicks…Buy ANY style of Nano’s for $95 and get a FREE T-Shirt! That’s a $50 saving!!! While supplies last! Ends September 30th!

OLY Skill Class



It’s time again for our monthly Olympic Lifting Class! Don’t miss out this  Saturday at 8:30am with Coach Laura!

Second September Elements Open for Registration

beach wodSince we had an overwhelming about of people requesting for another Elements this month: HERE YOU GO!

Sign up today to secure your spot to start Monday, September 22nd. Contact us now if you are ready to change your life.

The Second September Elements: September 22– September 26 Schedule: Mon/Tues/Thurs/Fri @ 4pm

Cost – $230 per person ***includes first month of unlimited membership***

There are four one hour sessions that must be completed prior to joining our regular CF classes. If you miss a Wednesday, Thursday or Friday class you will be required to make up that specific session on the following weeks. For more information and to sign up go to the Getting Started page and submit your request. Classes fill up fast so don’t hesitate… contact us today to reserve your spot! We accept all forms of credit cards, check or cash. Thank you and we will see you soon!

Friday 9.19.14

Robin at Reebok CrossFit One with hubbie Dave, Conor and Zathan.  Great job in completing your Level 1 Robin!

Robin and Dave at Reebok CrossFit One with Conor and Zathan. Great job in completing your Level 1 Robin and Dave!

Thursday 09.18.14


Ring rows with Mahek!