Wednesday 2.22.12

Warming up for the Saturday morning WOD

5 Rounds for Time:
12 Deadlifts
9 Hang Power Cleans
6 Jerks

Mens weight: 155
Womens weight: 105

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  1. On our way home, missing St.Thomas already. Thanks Jen, Chris & Connor for the hospitality. Good luck in the new space. We’ll be back again someday. Gareth & Tara

    • It was great having you join us! Hope your trip home went well and definitely come see us again in our new space!! Take Care!

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