Give us your feedback and see what others are saying!

Well I took the plunge today and hopped on the scale. Since starting back up at CrossFit along with clean eating I have lost 35lbs and dropped 3 pant sizes! This is a super exciting journey and I’m looking forward to even more success! ‪#‎dowork‬ ‪#‎rcfstt‬ ‪#‎wodinparadise‬ ‪#‎gratitude‬

-Michele (St. Thomas, USVI)


My new addiction is Crossfit and I love it!!!!! I want to thank the following coaches: Rachel Miller, Jess Plante, Darcy Dau, Keri Landry, Bryan McCoy and Zathan Simpson (the newest coach for me) for your support, guidance and encouragement. I am thankful to Michele Weichman, Julie Lentine Hagen, Angelica Rodriguez McCoy, Angela Ferguson and many others in my 6 p.m. class for your support and encouraging words. For hahas today I measured myself and have lost about 15 inches overall and am elated!!! So thank you, thank you to my Crossfit family.

– Deborah (St. Thomas, USVI)

“What a blast! Such a great community of coaches and members.

I dropped in with my suitcase and backpack in hand. Great welcome from everyone there. Felt like “home”.

Contacting the owner before via the website and signing the online waiver made for an easy visit.

A must visit if you’re in town…even for a day.”

– Kevin

Just wanted to thank you and your staff and members for being so welcoming. You guys definitely have the CrossFIt “it” factor that a lot of boxes seem to be missing these days! Had a great time working out there and can’t wait to come visit again!

– Meg (MA)

What a great BOX!. CrossFit work outs are challanging but can be adjusted to your ability…The coaches at RCFSTT are pros and help you set your goals…..Thanks for being here…I can’t wait to tell my friends at my home box how great you are. I’ll definitely be back….

– Thom


I rented a villa in St. John in June to celebrate my 50th birthday. 10 friends and family members accompanied me on this trip of a lifetime. What a celebration!! Myself and 4 others in the group are Crossfit members, and we were so excited to participate in the free to the public beach workout on Maho Beach in St. Thomas! We took the ferry over for the day from St. John to do the workout, and then went to Iggies at Bolongo Bay for lunch. It was so awesome!! Now every time we see the beach workouts posted on your Facebook page, we get excited and want to come back!!! Thanks to Julie and the rest of the staff for welcoming us and making us feel like part of the family—and thanks for bringing t-shirts to the beach for us to buy and take home!!

– Teri (VA)


“Visited St. Thomas first time 2 weeks ago. Was so excited to find a box right up the road from where we were staying. Even more impressive: the first and ONLY! Did great WOD with Jared. Fortunate to meet JENN, the owner and even better to find her a fellow military officer. oo-Rah…Had a blast. I am super excited I was able to participate with the St. Thomas CF Family. I have attached a link to my home box, where you will see photo evidence of the great time I had! I only wish I had more time to attend more WODS!! Thanks to all for welcoming me to your BOX. GO CrossFit…or GO HOME!!!! LCDR HEATH (Aileen)”

– Aileen (Beaufort, SC)

“Great time, fun group of people and a fantastic WOD! Thanks to Jenn and Coach Conor for welcoming us to your box and giving us great workout during our vacation. Cannot wait to visit again!”

– Michelle & Kylie (South Kingston, RI)

“What an amazing thing you have at CrossFit St. Thomas and so cool to see how you have grown since my visit last year! Chris, Conor, Jenn & Jared are so knowledgable and motivating. The community is awesome, so friendly and welcoming. It was a blast partnering a couple of times w/ Tara and Debbie completely hooked me up with rides to the gym plus the great suggestion to take the Lady Lindsay trip which was a blast. Huge congrats to Debbie for getting her first pull up! Then 3 more! I hated to leave your beautiful island but I will look forward to seeing you all next year! Thank you!”

– Michelle (Natick, MA)

“Thanks so much for allowing my wife and I to get a WOD in while on vacation. Very friendly people and staff. Enjoyed working out with Jenn. Thanks again for the lift! 🙂 Continued success.”

– Jeff (Independence, KY)

“My husband and I vacationed with his parents and sister over Christmas and we were pumped to learn there was a CrossFit just 5 minutes away from the Marriott where we were staying! Jenn and Chris and the rest of their team at RCFSTT were the most wonderful and motivating crew – especially since my husband and I have only been doing CF for less than two months. We had an absolute blast and the members even took us back to our hotel instead of having us calling a cab. The WODs were fun, the box was clean and totally tropical and everyone was amazing.  There’s a couple from our home box of CrossFit New England that is going on their honeymoon to St. Thomas and I recommended they go visit Chris and Jenn while they’re there.  Thanks for a great time and I have the memories of the 12 Days of Crossfit and my awesome T-shirt to remind me of the fabulous time we had!”

– Kelly and Andrea (Natick, MA)

“What an awesome box with great athletes and knowledgable coaches! Coach Jared was a blast and kept you moving and laughing. Thanks so much for having me and I appreciate the welcome atmosphere. Definitely stop by and sweat out your cheat meals! Visit us at CrossFit Spotsy if you’re ever in VA!”

– Ryan (Fredericksburg, VA)

“We had a wonderful time throwing down on a WOD in St. Thomas during our very short stay. Conor and Jared were great to train with are we are very grateful for the ride back to the ship they provided for us. When we drop back into St. T we will see each other again!! Awesome box and an awesome community to go with it :)”

– Dom & Leo (FL)

“I’m sorry I was only able to visit CrossFit St Thomas once on my trip. What a great box. Jenn, Conor & their members were very welcoming and fun to sweat with. Enjoyed the WOD and looking forward to visiting again!”

– Lesley (Doylestown, PA)

“This was our 2nd visit to Reebok Crossfit St. Thomas in the past 6 months. Each time we were treated like it was our home box. Jenn, Chris, Conor, and all the coaches were professional, knowledgeable, and friendly. We would recommend this box to anyone traveling here!! If you guys are ever in the Northeast, please come see us in Connecticut at Crossfit Triton!!”

– Stephen (Wallingford, CT)

“Visited St. Thomas for 4 days and did 2 WODS and ran a 5k with CrossFit St. Thomas…excellent box…trainers are very knowledgable and encouraging. Everyone very friendly and welcoming. Wish we lived closer! If you visit St.Thomas a WOD at RCFSTT is a must!”

– Angela (Forest Hill, MD)

“I visit St. Thomas a couple of times of year and this Box has all that I need to keep my workouts going even when I’m on vacation.  Once the “CrossFit Bug” has bitten it is a lifestyle that must be maintained & supported.  Thanks to Conor & Jared, I plan on getting a few more WODs in while I’m here.”

– Stanley (Atlanta, GA)

“Professional staff, great atmosphere, very inviting. Burpee pay if you owe/slack fine as a excellent addition. An 8 dollar cab ride, and free ride from a patron back. Pay for your Rum consumption.”

– Joe (Portsmouth, VA)

“I love this gym!”

– David (St. Thomas, USVI)

“My wife Tara and I recently visited friends in St. Thomas and we found Crossfit St.Thomas to be a very welcoming box. Jenn and Conor helped us work off our day at the Soggy Dollar. Thanks again guys & congrats on the new facility.”

– Gareth (Ontario, Canada)

“Thanks for the great WOD last week. I wish we could have seen your new box but will visit the next time we’re in St Thomas. It’s great that you’re offering vacationers a CF opportunity. Take care.”

– Bryan (Kennesaw, GA)

 “Chris and his staff were very polite and a great group to workout with. Very good hosts. Made my stay on the Island very enjoyable.”

– Dean (Indianapolis, IN)