Visiting St. Thomas and want to drop in for a WOD or two or three?  We gotcha covered.

Whether you are here for a day, a week, or a month we will ensure you are able to keep up your training while you are on vacation.  Due to the intensity of our CrossFit workouts, we require at least 3 months experience of CrossFit training. Visitors that have not had at least 3 months experience may attend our CrossFit Unloaded Classes on Tuesday and Thursday at 10am.  To ensure we have your details please fill out our digital waiver.


Our drop-in rate is $20 per training session.  If you plan on coming for a week or more please contact us and we may be able to arrange a special rate.  For more on our training session times see our Schedule Page.

Places to Stay

Depending on where you are staying, your hotel may offer a ride to our training facility.  Ask at the front desk.  Here is a list of local hotels and their approximate driving time to us. Marriott Frenchman’s Reef – 5 mins Bluebeard’s Beach Club Hotel – 5 mins Bolongo Bay Beach Resort – 10 mins The Ritz-Carlton – 15 mins For details on how to find us please see our Location Page.  If taking a cab, tell the driver “Antilles School.”  If you are coming from a cruise ship we are about a 5-10 minute cab ride east depending on where you are berthed.  We look forward to seeing you for some WODs in paradise!