Tuesday 4.10.12

5 Pullups
10 Pushups
15 Squats

Post Scores to Comments.


  1. One of my favorite WODs! Sorry I will miss it. That’s Jim Duwve in the photo who did Open WOD 12.5 with us. He is 13th IN THE WORLD in the 50-54 Masters Division and a total badass!

  2. Debbie Noonan White says:

    It was a great one Chris..good and sweaty! I did eleven rounds plus 15…new space is awesome!

  3. Great work today everyone! You guys look awesome on that new pull up rig, not to mention how strong you are getting! So glad you finally got to experience “Cindy”. Make sure you take the time to journal your scores and put which size assist band you were using so that next time we can go for the smaller band, you will all be ready by then! My score: 7 +11 Rx.

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