Tuesday 12.20.11

“Think Snow”

1200M Run
Then: AMRAP 20 (As Many Rounds as Possible in 20 minutes)
20 Double Unders (or 60 Single jumps)
20 Air squats
20 Pushups

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Comments

  1. Debbie Noonan White says:

    Thanks Jen…Did this one this morning. Ran a little longer and did 10 rounds. Heading North in the morning..not sure I’m ready to run in the cold! Merry Christmas Debbie

  2. WoW what a WOD !!
    For the 1200m run I ran around the Anchorage 3 times, hopefully that was close to 1200m’s. I wish I would have timed my run so I could compare it next time.
    I ended up doing 4 rounds +25
    That was a great WOD, thanks again Jenn!!

  3. I ran around Anchorage 3 times and completed exactly 4 rounds.
    Great workout!!! Thanks Jenn

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