Tuesday 1.24.12

Platform Action on Saturdays

“Who needs Legs?”
1.  Buy in: Bottom to bottom tabata… 4 min
2.  For time:
1 mile Run
50 hand release push ups
3.  Cash out: 50 sit ups
Post Scores to Comments.

Comments

  1. What a WOD! My leg loins haven’t smoked like this in a looooooooooooong time. So thankful to have you guys here challenging our minds and Bods.
    time today 13:00

  2. My score: 10:25. Love WODs that kill my legs!

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