Thursday 4.26.12

Philip's split jerk warmup during Saturday's class

** All members should sign up for a WOD Club account by either clicking at the link at the bottom left of our main page or clicking here:

http://crossfitstthomas.wodclub.com/

It’s free with your membership at CFSTT and it’s a great way to track your WODs by clicking the View Workout Details | Record your time now buttons above.  We will also soon have the ability to accept credit card payments.

Speak Your Mind

*