Saturday 9.15.12

BEACH WOD and Family Fun day!

“Who – come one, come all
What – beach WOD and party
When – this Sat, 15 Sep at 11:00 AM
Where – Iggies
Why – why not…
Drink and food specials. Thanks Rachel!”


  1. Carol Brumett says:

    My first time doing CrossFit was Saturday Sept 15, I was so nervous at the beginning but what a fun experience it turned out to be! Everyone was encouraging and being on a team is a great motivation to push harder. It hurt so good!!

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