Monday 4.1.12

The 8:30 Crew

For Time:
400M Run
Then 3 Rounds of:
10 Pushpress (115, 75)
20 Box Jumps (24″, 20″)
30 Double Unders
Then
20 WallBalls (20, 14)
400M Run

Post Scores to Comments.

Comments

  1. jen irwin says:

    The stillness and heat took this WOD to a new level! I hope our breeze comes back for tomorrow’s WOD. Great job everyone despite the elements!
    Time: 19:22 70#/Step Ups on Box

  2. Another great workout!!! Someday I’ll get those double unders!!!! 20:30 at 95lbs

  3. Viviana says:

    I loved this WOD after the weekend. Time: 18:04, 45#, 14#,

  4. Laurine says:

    Agree, it was hot, hot, hot, but fun, fun, fun. Time: 20:21 45# PP – 14# WB

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