Monday 3.26.12

CFSTT Welcomes our newest team member Trainer Jared Schmidt!

“Team Angie”
For Time:
100 ring rows
100 pushups
100 sit-ups
100 squats

In teams of 2, one is doing the work while the other will be holding their “pet rock”.  You must come up with your team strategy to complete 100 reps of each exercise.

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  1. Debbie Noonan White says:

    Great fun for a Monday..Love the team workouts…Had a great time teamed up with Viv! our time was 16:04. Thanks Jared..sorry for my quote of the day”My boobs ARE hitting the floor Man!” Lol!

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