Monday 2.6.12

PJ's intensity level during "Nate"! Awesome job PJ!!

3 Rounds for Max Reps of:
1 minute Overhead Squats (95, 65)
1 minute Burpees
1 minute Leg raises
Score is total reps accumulated in all 3 rounds.

Post Scores to Comments.


  1. Debbie Noonan White says:

    Thanks Jenn..After Saturdays WOD..and the Pats loss..wasn’t sure I was gonna make it today! It was just what I needed! 133 reps

  2. jen irwin says:

    So great to have Chris back for the 6:30am class! Thanks for letting me join you guys. I love getting it done and starting my day off with a good WOD. 142 reps (35#).

  3. me too, what better way to start the week.
    My score: 130 reps (25#)

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