Monday 1.6.13

Zathan has the opportunity to train with CFNE (CrossFit New England) Competitors Jeff and Rachel Miller

Zathan has the opportunity to train with CFNE (CrossFit New England) Competitors Geoff Leard  and Rachel Martinez

Day 1 of the Challenge.  If you haven’t signed up, sign up today at the gym or by contacting us!  Schedule a time to get your measurements and photos taken by one of the coaches.  If you can’t make it in to do “Grace” today please find a time this week to come in and get it done.

New Year Schedule change:  We will be open Mon – Fri 6am – 11am and 4pm – 8pm.  There will be a 10am class offered daily.  Saturday 9:30am CF and back by demand…10:45am Yoga ($10 for members and $15 for non-members).

Next Family WOD:  This Saturday, Jan  11th at 8:30AM

Comments

  1. Kristen Tartaglia says:

    Does yoga start this Saturday?

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