Monday 1.30.12

Debbie, Conor & PJ going for the target!

“Afterburner”
5 RFT
12 Thrusters (65, 45)
200M Run

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Comments

  1. jen irwin says:

    Great job everyone! Thanks for joining us Melanie and Andrew from CrossFit Stamford, CT. Soak up the sun as much as you can before you head home and come see us again soon. Safe Travels!
    AB: 12.35 Rx

  2. Great class. Score: 10:58, front squat instead of thruster, 45#

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