Come to RCFSTT for a Free Trial class Monday, August 1st, 2016. Any of our 8 classes will be FREE and OPEN TO PUBLIC. Class times are 6am, 7:30am, 8:30am, 10am, 4pm, 5pm, 6pm or 7pm. The WOD will be a beginner friendly workout and will give you an idea of the structure of our CrossFit classes. All classes are 1 hour long and a great workout.
This event is OPEN and FREE to the public, so feel free to bring a friend, family members, co-workers or anyone. The more the merrier.
**Please arrive 10 minutes before class to fill out waiver.**