Friday 3.9.12

Drew catching some air on the Snatch Open WOD!

Non-Competitors

Complete as many rounds and reps as possible in 18 minutes of:
15 TuckJumps
12 Push press (115, 75)
9 Wallball Situps (20, 14)

Competitors
Open WOD 12.3

Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24″ box / F 20″ box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar

Post Scores to Comments.

Comments

  1. I thought this was a tough workout. I was able to complete 2 rounds+19, 65#. I wasn’t able to Push Press 75#. Apparently 75 isn’t my lucky number 😉

    • Debbie Noonan White says:

      Great job Bela!

      • jen irwin says:

        This was no joke! Bela you rocked it… Not only did you PR your Clean but you conquered the box jumps and nailed the toes to bar for the first time! Amazing achievement today!!

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