Friday 1.27.12

Bela jumping with a view! Doesn't get much better than that.

“Tears”
Front Squat
3-3-3-3-3

For Time:
400M run
30 KBS
30 Walking lunges
30 Supermans
30 Sumo Deadlift High pull w/Kettlebell
30 Double Unders or 90 singles
400M run

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