CrossFit Kids YEAR AROUND program

Some of kiddos from this summer's camp with Coach Rachel

Some of kiddos from this summer’s camp with Coach Rachel

With 2016 comes exciting changes to Reebok CrossFit St. Thomas’ CrossFit Kids/Teens program! We have completed four successful years of our CrossFit Kids program with the children of Antilles School. We are excited to start a YEAR AROUND program and also offer this program to the PUBLIC.  Our CrossFit Kids program is starting the week of January 18th. The program is 45-60 minutes long at RCFSTT, located underneath the gymnasium at the MCM Center at Antilles School.

CrossFit teaches safe, functional, everyday movements that are constantly varied. As an extension of this philosophy, our CrossFit Kids program pairs fitness with fun to encourage wellness as a lifestyle and uses games and simple, fun cues to guide children’s understanding of movement and fitness. The encouragement and reinforcement of these concepts by coaches, peers, and especially parents can cultivate and shape their lives for the better. For additional information on the CrossFit Kids methodology visit http://crossfitkids.com.

Our experienced coaching staff is currently comprised of two coaches: Keri Landry and Rachel Miller. Both coaches are certified CrossFit Kids Trainers, as well as certified CrossFit Level 1 Trainers. Coach Keri has been coaching kids for over a decade and Coach Rachel has been involved with our CrossFit Kids program since she joined our team in Spring of 2014.

This first session will run 6 weeks for $90.  As of March 1st, you can enroll your child into a membership for a monthly fee of $45.

Classes are held once a week depending on age;
Wednesday 3pm – 4pm Ages 9 -12
Friday 3:15pm – 4pm Ages 5 – 8
Crossfit Teens Saturday 10:30 – 11:30 Ages 12 – 16

 

We are now taking registrations forms and payment directly.  Please feel free to email us for the registration form or drop by the gym at any time to fill one out.

Coach Keri and Coach Rachel are looking forward to working with your awesome kids! Please contact us if you have any questions or concerns.

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