CONGRATS to everyone who participated in the Jan 2014 25-Day Paleo/Zone Challenge. We hope you gained a better understanding on how much food affects you – your energy level, mood, performance, etc. Great job to all that took the higher challenge and figured out how to Zone your meals! It is amazing how much America overeats and when you zone it you know it. I hope you all take the next step and continue on your journey to healthier clean eating… It will become a way of life that you’ll never want to give up on.
Number of Participates: 35
Total Pounds lost: 93.5 (I know there was more… didn’t get everyone’s scores in)
Total Inches lost: 40.5
Total Baseline PR’s recorded: 24!!
The WINNERS are: Adherence to the Plan/Overall Excellence (to include very detailed excellent food journaling, Zoning most meals, high point score, variety in their diets, PRing 2 or more benchmark WOD’s)
Nick Zambrano – PRIZEs $100 Gift Card to Esthetica Spa, $100 Gift Card to Fruit Bowl, a Pair of Reebok Nano’s or Oly shoe of choice, PROGENEX and Kill Cliff.
Deena Aly – PRIZEs $100 Gift Card to Esthetica Spa, $75 Gift Card to Fruit Bowl, Pair of Nano’s
Cherie Brown – PRIZEs Pair of Nano’s or Oly shoes of choice, $75 Gift Card to Fruit Bowl
Erika Kellerhals – lost 9 lbs and 4.5 inches and PR’d her Deadlift and row time – PRIZE RCFSTT TShirt
Kristen Churchill – lost 4 lbs and 2.25 inches and PR’d her row, Deadlift & Grace (not only beat her time but went up in weight too) — PRIZE RCFSTT TShirt
Michelle Barnes — lost 3 lbs and 3 inches, high point score, excellent food journalling and PR’d her Deadlift — PRIZE RCFSTT TShirt