CFSTT will be closed 17 Dec – 8 Jan

Just a reminder folks that we will be out of town and there will be no classes from 17 Dec to 8 Jan.  Classes will resume on 9 Jan.  We will be posting daily WODs here that you should be able to do at home.  Lots of bodyweight stuff.  We still have jump ropes for sale if you want to buy one.  $15.  Good addition that will allow you to do more at home.

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